Unlock Your Mental and Emotional Potential: Embrace Growth, Find Purpose, and Transform Your Life

Welcome to our compassionate team of professionals, dedicated to nurturing mental and emotional wellness. We extend our expertise to individuals, organizations, and communities, ensuring their mental health and well-being. Through tailor-made comprehensive programs, we integrate essential components for a healthy and joyful lifestyle. Join us on this transformative journey towards a happier and fulfilling life.

Achievements

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Lives Touched In 7 Years

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Hours Counseling sessions

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Panel of Corporate Trainers

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corporate workshops

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corporate clients

Counseling & Therapy

Individual counselling for anxiety & depression

Child Counselling

Relationship Counselling

Queer Affirmative

Pre marriage Counselling

Marriage Counselling

Family Counselling

Support Groups

Why choose us

We are an organization built on values, honesty, and integrity, dedicated to creating a better world through emotional growth. Understanding diverse lifestyles, needs, and stressors, we offer customized mental wellness and training solutions to individuals, institutions, and organizations. Our mission is to empower individuals to discover their inner self and purpose, unlocking their full potential through therapy, art, meditation, spirituality, and diet. Together, we strive for personal growth and positive transformation.

Confidentiality

Client privacy is our priority; we adhere to strict confidentiality protocols to ensure your personal information and therapy sessions remain secure and discreet.

Trained Professionals

Our team consists of qualified, compassionate mental health experts who bring extensive experience and knowledge to guide you on your journey to emotional well-being.

Holistic approach

Embracing the mind-body-spirit connection, our holistic approach addresses all aspects of your life, empowering you to achieve lasting mental and emotional balance.

Quality Services

Experience exceptional mental health care with our evidence-based interventions, client-focused support, and a commitment to continuous improvement for your well-being.

Services

Corporate Wellness

Elevate your organization’s well-being with our tailored mental health programs, promoting a positive work culture and enhancing employee resilience.

1-1 Counselling

Experience personalized and confidential support from our compassionate therapists, as we guide you through life’s challenges and empower you to lead a fulfilling life.

Mindfulness Workshop

Immerse yourself in transformative mindfulness workshops, learning invaluable techniques to reduce stress, enhance focus, and cultivate inner peace.

Community Wellbeing Program

We are committed to fostering community wellness by providing comprehensive programs that strengthen mental health and promote overall well-being.

Founder's Spotlight

Founder of Out Aloud, Ms. Namrata Jain is a TED× Speaker, Psychologist, Corporate Trainer, and a Wellness Coach. She is also a Certified Hypnotherapist and an NLP Practitioner. She has been practicing in field for over a decade and has been recognised for her work across corporate organisations. She has been featured on the cover of Brand India Magazine – Healthcare Edition.

She is looking forward to publish her book on The 9 jewels of healthy living in the coming months (2023).

Clients

Testimonials

Namrata Jain is a thorough professional and the best in her field. She has brought about immense amounts of positive change in my life and helped me get rid of a lot of blocks that were holding me back. Her counseling has enabled me to have better and more supportive relationships with those around me. Definitely would recommend her to anyone dealing with relationship issues or in need of coaching

Thanks a lot for the successful closure of Forever '23. Over the last 2 months through ideation and execution, it was a pleasure having the constructive discussions for reaching our goal. Thanks to the SPOC for all the prompt responses and changes for a seamless execution and to Namrata for championing the whole program. Look forward to continuing this collaboration!

The mindfulness sessions conducted by my therapist Niyati Khimani were truly transformative. I found a renewed sense of clarity and calmness. The techniques taught are practical and easy to incorporate into daily life. Highly recommended for anyone seeking inner peace.

I recommend the psychometric testing by Out Aloud therapists. They only use it when necessary, and the results are explained in a clear and scientific way. The whole process is easy and smooth, showing they understand what each person needs. It's been really helpful for my personal and professional growth.