psychology

When Meaning Goes missing

When Meaning Goes Missing | Outaloud wellness

Ever watched Fleabag and felt like she’s performing her life more than living it? That subtle ache beneath her wit, the exhaustion that comes not from overwork, but from not knowing what any of it is for? That’s purpose fatigue. It doesn’t always look like collapse. It often looks like it is functioning really well […]

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Therapy and Friend

When You’re the “Therapist Friend” and It’s Getting Heavy

You’re the one they turn to.When things start to unravel.When they’re overwhelmed and unsure who else to call. You’re the steady voice at midnight.The listener. The advice-giver.The emotional first responder. And most days, that’s okay. It’s who you are deeply caring, deeply feeling.But some days… it’s heavy. Not because you don’t love your people. But

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Learning to Receive Love When You are Used to Earning It

Learning to Receive Love When You are Used to Earning It.

Some of us have grown up learning that love is a reward.You behave well, you achieve more, you stay agreeable and in return, you get approval. Affection. Maybe even love. Over time, this dynamic becomes so normal, we don’t even notice it’s happening. Until one day, someone offers us love without us “doing” anything for

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Therapists

You Don’t Have to Monetize Every Passion | Outloud Wellness.

A gentle reminder that not every hobby needs to become a side hustle, that some things are meant to be loved, not leveraged. In today’s hyper-productive world, it’s almost second nature to turn every interest into a potential income stream. A sketchbook becomes an Etsy store. Weekend baking leads to a dessert business. Journaling? Maybe

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